Adult Counseling and 
Art Therapy Telemedicine Services for 
 Wellness at

When life hands us lemons... we make lemonade.

Life can be hard. Sometimes we find ourselves feeling stuck, overwhelmed, disconnected, or unsure of how to move forward. I believe that even during difficult times, there is potential for growth, resilience, and meaningful change.

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For over a decade, I've had the privilege of working with adults navigating life's challenges, transitions, and emotional struggles. My goal is to provide a warm, nonjudgmental space where you feel heard, understood, and accepted. Therapy is not about "fixing" you—it's about helping better understand self, navigate challenges, and move toward the life wanting to live.

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While I consider myself an eclectic therapist, I often draw from psychodynamic and humanistic approaches. At the heart of my work is the belief that healing and growth happen through a genuine, collaborative relationship. I strive to bring empathy, authenticity, and curiosity into each session, with some humor as needed, creating a space where for exploration of experiences, better understanding patterns, and gain deeper insight into self.

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Through this process, many people find they develop greater self-awareness, strengthen their sense of self, improve their relationships, and experience relief from anxiety, shame, and self-doubt. My hope is to help you recognize strengths, build resilience, and create lasting change that feels true to who you are.